Category Archives: Uncategorized

Mental Toughness: Turning Disadvantage to Advantage

This is a picture of Steve Redgrave and Matthew Pinsent winning gold at the 1996 Atlanta Olympics – Redgrave’s 4th Gold in successive Olympics – inspiring! I grew up in the shadow of an Olympian – my father. He was … Continue reading

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The Science of Chillaxing – Recovery is Critical to Peak Performance

Love this Ad pic from ESPN – a few years back. Perhaps you know someone like the dude melting into the couch in this photo… Perhaps they drive you a bit crazy because they spend hours doing nothing but sitting … Continue reading

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Big Why – One Goal

BIG WHY I have been spending a lot of time talking with my business partner, Joe Roberts, about the ‘big why’ – the purpose for being here on the planet. What is the big reason I exist? What is my … Continue reading

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Fail Going 100% – Actions before Results

Results Matter Whether you are trying to achieve your quarterly budget or win the Stanley Cup, there is no doubt we are out there to produce results. Why work so hard if it is not to get rewarded with the … Continue reading

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